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How to Make Healthful Habits Stick

Healthy lifestyle habits are not always easy to maintain. Two experts from Keck Medicine of USC share tips about how…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The…

What You Need to Know About Heat-Related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

The Pros and Cons of Antibiotics

When it comes to antibiotics, can too much of a good thing be harmful? Antibiotics are powerful drugs that help…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

Why Do I Have So Much Earwax?

A buildup of earwax can not only be embarrassing but also can cause more health problems. Here’s how to deal…

Exercising in Hot Weather: Tips to Prevent Heat Exhaustion

When is it too hot to exercise outdoors? Here are doctor-approved tips on how to avoid heat exhaustion when exercising…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…