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Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Does Being a Night Owl Affect Your Health?

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…