Some patients need holistic treatment for migraine headaches beyond clinical procedures and headache medication alone. Migraines can make it impossible…
Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…
It’s a medical condition that millions of American women have, but people rarely talk about. You may not be familiar…
Brain games may seem like a tool to boost your memory, but do they really help? As we grow older,…
This common condition can sneak up on you — here’s what to look for, so you can see it coming.…
It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…
A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…
Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
