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Identifying what provokes your irritable bowel syndrome symptoms can bring relief. Irritable bowel syndrome (IBS) is a common problem affecting…
As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…
Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…
The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…
Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…
If your heart is beating so fast it feels like it’s about to burst, you could have a serious condition…