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What Is a Plant-Based Diet? Facts and Myths You Should Know

Brittany Gurney, RD, a registered dietitian who specializes in clinical nutrition at Keck Medicine of USC, explains what's true and…

How to Make Healthful Habits Stick

Healthy lifestyle habits are not always easy to maintain. Two experts from Keck Medicine of USC share tips about how…

Enjoying the Holidays While Eating Healthy

Two Keck Medicine of USC physicians share easy tips for achieving the right balance at a time of year when…

Fast Food and Liver Disease: What's the Connection?

A Keck Medicine of USC study found that a fast-food diet can contribute to nonalcoholic fatty liver disease. You may…

How Food Insecurity Is Linked to Liver Disease

The lack of access to affordable, nutritious food puts those with chronic liver disease at a higher risk of death,…

9 Health Benefits of Eating Eggs for Breakfast

What came first the chicken or the egg? We may never know, but we do know there are many reasons…

7 Things to Know About Prostate Cancer

From warning signs of prostate cancer to how your diet influences your risk, find out some fast facts about this…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

How Much Sugar Is Okay To Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now, all eyes are…

Should I Go Gluten-Free?

Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances are your…

How to Read a Nutrition Label: Tips from a Registered Dietitian

Learn how the information on food labels can help you manage your health and wellness goals. Odds are you’ve scanned…

4 Tips to Help You Add Meal Planning Into Your Cooking Routine

Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at Keck Medicine of…