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Enjoying the Holidays While Eating Healthy

Two Keck Medicine of USC physicians share easy tips for achieving the right balance at a time of year when…

How to Manage Stress for Better Health

Stress is a fact of life, but its impact on our lives can be debilitating and even harmful. Here are…

Lifelong Support for Bariatric Surgery Patient

With help from her family and Keck Medicine of USC’s Bariatric Surgery and Weight-Loss Management Center, Brianna Villanueva is primed…

5 Tips for Living Well With Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…

Can Prediabetes Go Away?

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with an effective…

This Science-Backed Diet Could Help Overhaul Your Health

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

How to Read a Nutrition Label: Tips from a Registered Dietitian

Learn how the information on food labels can help you manage your health and wellness goals. Odds are you’ve scanned…

7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…