Keck Medicine of USC Blog | Food and Nutrition

This Science-Backed Diet Could Help Overhaul Your Health

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Are You Eating Too Much Fish?

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Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

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This Science-Backed Diet Could Help Overhaul Your Health

Read more

Are You Eating Too Much Fish?

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Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Read more

Can Caffeine Cause Irregular Heart Rhythms?

Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about ...
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5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious conseq...
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This Is What Your Excessive or Foul-Smelling Gas Could Mean

If there is one subject few people discuss, passing gas just might be it. Don’t let your embarrassment keep you...
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How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are on sugar — a...
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What Is the Difference Between Good and Bad Cholesterol?

Cholesterol — a waxy substance that builds in the arteries — is not completely harmful, despite its reputatio...
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Can Prediabetes Go Away?

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with ...
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Do Candy, Cake and Other Sweets Cause Cancer?

You may already know that consuming too much sugar is not recommended and offers little in the way of nutritional...
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7 Fruits That Can Help You Lose (or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about var...
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