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Do Vitamin D Supplements Really Improve Your Health?

Can vitamin D supplements prevent cancer, protect your heart and step up physical performance? Read on to see what science…

A Racing Pulse: How Fast Is Too Fast?

If your heart is beating so fast it feels like it’s about to burst, you could have a serious condition…

How Much Sugar Is Okay to Eat?

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…