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5 Tips for Eating Healthy During the Holidays

A Keck Medicine of USC dietitian explains how to eat healthy during the holidays. Parties, seasonal foods and family gatherings…

Past Issues

Enjoying the Holidays While Eating Healthy

Two Keck Medicine of USC physicians share easy tips for achieving the right balance at a time of year when…

5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…