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5 Expert Tips for People with Osteoarthritis

It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Is Your Chronic Fatigue Actually Fibromyalgia?

A rheumatologist details how to tell if you have fibromyalgia. If you’re tired all the time and have widespread body…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

Should I Go Gluten-Free?

Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances are your…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

6 Sneaky Reasons You’re Gaining Weight

If your clothes are getting tight or the number on the scale is going up, one of these issues could…

6 Things to Know About Lung Cancer

Whether you’re a current or former smoker — or if you’ve never smoked at all — here are essential lung…

How to Manage Stress for Better Health

Stress is a fact of life, but its impact on our lives can be debilitating and even harmful. Here are…

10 Blood Pressure Myths and Facts You Need to Know

Does drinking alcohol raise blood pressure? What are the signs of high blood pressure? Find out the answers — and…