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Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

5 Tips for Living Well with Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

10 Things You Can Do to Prepare for an Extended Hospital Stay

Heading to the hospital can be a stressful time, but there are ways to plan for your stay so that…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the body…

Does Being a Night Owl Affect Your Health?

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…

Your Open Enrollment Checklist

Search for a Keck Medicine of USC provider As the nationwide open enrollment period approaches, choosing the right health insurance…

Is Your Skin Rash a Sign of Something More Serious?

Do you have a rash? Know the difference between common conditions and when it could signal a more serious health…

Position Yourself for Sound Sleep With Back Pain

Raymond Jonathan Hah, MD, and Christopher C. Ornelas, MD, orthopedic surgeons at Keck Medicine of USC, reveal the best sleep…