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What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

Is It a Seasonal Allergy or a Cold?

If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…

5 Tips for Living Well with Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

What People With Asthma Should Know About COVID-19

S. Cindy Xi, MD, an allergist and immunologist at Keck Medicine of USC, answers some common questions about asthma and…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

10 Things You Can Do to Prepare for an Extended Hospital Stay

Heading to the hospital can be a stressful time, but there are ways to plan for your stay so that…

Why Do Lonely People Die Younger?

It’s a scientific fact that points to a definite mind-body connection. Loneliness has become a public health epidemic, according to…

Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the body…

Does Being a Night Owl Affect Your Health?

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…